How does that make you feel ? Do you feel accomplished? Do you feel like over the years you have evolved in health body and mind? Or do you feel like a shadow of your former self? Low confidence. Lack of energy. Clothes not fitting like they used to. Feeling like your “past it” and [...]
Tag: Reflection
How has your life changed since you were in your late teens or early twenties?
Have a think about that for a moment. Is it all about you now? Or do you have - - A more stressful job to hold down?- A family to look after?- Pressures to provide?- Pressures to be more active?- Pressures to eat better? Are you in the same state of body and mind you [...]
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