๐Danny I want to perform my best this month at work what should I do?๐ - drink 3 liters of water & add some electrolytes to your drink.- aim for as much sleep as possible - I aim for 6-7 hours a night- Add a walk outside in daily to clear your head.- Exercise daily [...]
Tag: onlinecoaching
Why we may not be the right coaches for you?
Yep funny title ey ! However those that have worked with us will know that we are very strict on managing expectations with our clients. We have a very specific way of working with our clients and the systems we use work, simple. We get results with EVERYONE we work with that follows our guidance. [...]