8 week results!

🏆One of our enrollments to our programme in December  🏆 He's worked through just one phase we call the slingshot effect. Now this is exciting for us, as phase 1 our main focus is habit forming, building in daily routines, improving our clients discipline, enhancing their mindset & optimizing their health. Next phase we ramp it [...]

Is this you?

First thing in the morning…  😢wake up to go to the toilet, scroll through Facebook, check some emails or watch some TV; all while feeling groggy and tired.  😟You eat the same cereal you have every morning, and drink the same coffee with milk. You think about how unhappy you are with your body, but [...]

Be the architect of your life

🔥Be the Architect of your life.🔥 Are you going to sit back and let shit happen to you? Or are you going to take control for yourself? I was speaking to a guy yesterday who I invited onto our programme. Our consult ended up going on for 2 hours, which is a record. Usually they [...]