Three months ago, he was out of breath running up the stairs.

😁This is why I love doing what I do. πŸ˜

We get to transform peoples live’s not just their body, but their health & mind too.

I was speaking to one of our clients on the way back from the gym.

πŸ˜”Three months ago, he was out of breath running up the stairs. πŸ˜”

He would wake up feeling dazed & have no energy and would have between 6-12 coffee’s daily. 

😴 He would sleep less than 5 hours a night, which was all broken.😴

He was also a 38inch waist but would balloon up to a 42inch waist with his bloating.
And no matter what he ate, he was always so bloated, which would kill his confidence.

3 months later 

He’s sleeping 6 hours a night, with deep rem sleep ( so he’s feeling rested)
He’s down to 2 coffee’s a day.

His waist is down to a 34 from a 38inch waist, with low levels of bloating.πŸ€—

His energy & productivity has increased considerably. πŸ†

And he’s smashing it at workπŸ†

Now we aren’t out the woods yet, but He’s still only in phase 2 of our programme, but by the end of phase 4, hes going to be & feel a whole new man.