Yep funny title ey !
However those that have worked with us will know that we are very strict on managing expectations with our clients.
We have a very specific way of working with our clients and the systems we use work, simple. We get results with EVERYONE we work with that follows our guidance.
If you come to us wanting-
– Rapid weight loss through low calorie dieting that compromises muscle tissue.
– Coaching that simply addresses “calories” and ignores vital health markers such as gut health , energy levels , sleep , digestion.
– Just a training plan and food plan and no focus on coaching the psychological factors to change for life.
– A “leave you too it” attitude where we just give you a plan and you communicate with us once a week.
– If you are looking for any of the above , we are not the right coaches for you
If you want professionals that dig deeper , to not just get you looking better but feeling better , performing better and generally help you to age better and live longer , we ARE the team for you.